Reston: Weight Lifter Provides Tips To Keep Your New Year’s Resolutions
Fitness: "It is impossible to out-train a bad diet.”
“People are motivated and may go too hard, too fast,” Toombs says. “It’s more about starting and building so you don’t burn out and plateau.” Crunch gives new members a body assessment and two complimentary sessions with a personal trainer to make the gym a little less intimidating.
Viewpoints
What is your New Year’s Fitness Resolution and How Will You Keep It?
What is your New Year’s Fitness Resolution and How Will You Keep It?
Quarterback Promotes ‘Phones Down. Touchdown.’ Initiative
Redskins’ quarterback urges region to put phones down while behind the wheel.
“If I get sacked in a game, I can get back up and move onto the next play — for the most part,” he said. “But when you text and drive, you might not get back up.”
Updated List of Shelters for the Homeless
Shelter Information
NVRC has updated the list of shelters for the homeless, drop in centers and winter shelters in the region: Visit http://www.novaregion.org/index.aspx?NID=174
Reston: Santa Claus Came to Town
The festivities will continue at Reston Town Center throughout December.
“Every year they take a break from telling the elves what to do and what to make to come out here and say a hello,” said Goff. “Santa and Mrs. Claus, we are so glad that you came to help us light our tree once again.”
Reston: Paying Traffic Tickets with Canned Food Donations?
Reston-based company StandUnited is petitioning the Fairfax County Police Department to allow people to pay their parking tickets with canned food donations for one week during the holidays.
Herndon: Citizen Committee Rejects Cellphone Tower Next to Crossfield Elementary
Committee Denies Cell Tower Application
On Tuesday, Nov. 15, the Hunter Mill District Land Use Committee voted 3-2 to deny an application to build a cellphone tower on Crossfield Elementary School property on Fox Mill Road in Herndon. "This is about money, not anything else,” says Griffin, who is a father of a fourth grader who attends the elementary school.Milestone Communications towers on county school properties has generated more than $13 million of income over the last 20 years for the school system, says Forkas. The proposed tower would generate approximately $40,000 of revenue a year for the school system once at least three carriers agree to use the tower, he says.
Reston: Region Races For ‘Team Red, White & Blue’
More than 600 people from all over the greater Washington area braved 30-degree weather on Sunday morning to salute veterans and members of the military by running in Dominion Consulting’s Third Annual Veterans Day 5K. “Just by getting vets out who have issues [post-traumatic stress disorder] gets them involved and gives them two hours or so to not think about those things,” says Lynch, who is a veteran of the Air Force.
Volunteer Events & Opportunities
Service
30th Annual Northern Virginia Dementia Care Consortium Caregivers Conference, Friday, Nov. 11, 8 a.m.-3:30 p.m. The conference "Gems: A Treasure Chest of Ideas" will have speakers and resources on topics important to caregivers. The $30 fee includes continental breakfast, lunch, materials, and certificate of attendance.
Medicare Open Enrollment Nears
Tips to help Medicare beneficiaries get ready.
Medicare beneficiaries preparing for open enrollment this month may want to consider their current health needs and the many preventive services covered by Medicare.
Walk to End Alzheimer's in Reston
1,000 walkers raise $177,061 in one- and two-mile walk around Reston Town Center.
More than 1,000 walkers took part in the 2016 Walk to End Alzheimer's in Northern Virginia at Reston Town Center on Sunday, Sept. 25, 2016.
Walk to Prevent Suicide
Walk supports survivors of suicide loss and American Foundation for Suicide Prevention.
The Out of the Darkness Walks are American Foundation for Suicide Prevention’s largest fundraiser, producing millions for suicide prevention programs, and works to unite those who have been affected by suicide, and create communities that are “smart about mental health.”
Minds Matter to Local Mental Health Service
PRS Inc. of McLean prepares for National Suicide Prevention Week.
Although National Suicide Prevention Week occurs next month, a local mental health service got a head start last week and launched its public awareness campaign on social media.
Reston: Yoga at the Pavilion
The Love Your Body Yoga Festival gives back and urges community to love their bodies.
The Pavilion at Reston Town Center filled with yogis on Sunday, June 12 for the eighth Love Your Body Yoga Festival.
Yogis to Fill Reston with Gratitude
Thousands to join Reston’s Beloved Yoga at 8th annual yoga festival this Sunday at Reston Town Center.