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Top Fitness Trends for 2015

Here are some low-cost and mobile routines.

The beginning of a new year is often a time when many resolve to begin a fitness plan or to ramp up their current routine. Officials at the American College of Sports Medicine rang in the New Year by releasing the organization’s annual survey of the top fitness trends for 2015.

Editorial: Happy New Year

Focused on community.

Happy New Year. We need your help in 2015. As local, weekly newspapers, the Connection’s mission is to deliver news readers need close to home, to help readers enjoy great local places and events, to advocate for community good, to call attention to unmet needs, to provide a forum for dialogue on local concerns, and to celebrate and record milestones and events in community and people’s lives.

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Looking Forward: Reston 2015

Village Center updates planned.

After an eventful year, Reston may see their ideas become resolutions on paper. Community leaders are looking forward to new village center plans, the beginnings of a new Lake Anne Village Center and a new district government center this year.


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Chanukah Celebrated At Downtown Herndon

Chabad of Reston-Herndon holds community celebration.

The Sunday evening of Dec. 21 members of the community assembled at the Herndon Town Square to celebrate Chanukah with the Chabad of Reston-Herndon. The event was open to the public and more than 35 persons came to attend.

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With End Of Year Businesses Rotate in Herndon and Reston

Businesses change hands in the Herndon, Reston area.

Change is a constant, and although some have remarked change is neither good nor bad, nostalgia is a powerful potion. At some locations, including cafes and eateries, we make memories and recall experiences with friends and relatives.

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Getting into the Spirit of the Holidays

Classical Ballet Theatre (CBT) shared some extra special holiday magic with this year’s presentation of “The Nutcracker,” performed at the 525-seat Ernst Theater in Annandale. A sellout, the production featured beautiful choreography, stunning costumes, and some of the most highly trained pre-professional talent in the Washington Metropolitan Area.


The ‘Dream’ Lives On

Dr. Martin Luther King Jr. holiday birthday events to be held at Reston Community Center.

For this year's 30th annual Reston Community Dr. Martin Luther King Jr. holiday birthday celebration the renowned Anna Deavere Smith will be the keynote speaker at the Monday, Jan. 19 community event. Her address, “Reclaiming Grace in the Face of Adversity," will aim "to highlight the issues of community, character, and diversity in America."

Art Show to Honor Reston’s Official Bird

Friends of Reston is hosting a Children’s Art Show at the Walker Nature Center in celebration of the new Official Bird of Reston, the Pileated Woodpecker. Deadline for art is Saturday, Jan. 31 by 1 p.m. All submitted art will be displayed inside the Walker Nature Center’s Nature House from Sunday, Feb. 1 until Saturday, Feb. 7, and posted on its Facebook page.

Fairfax Cops Block Geer Killing Investigations

Finally some of the smoke is clearing. Sixteen months after unarmed John Geer was killed standing in his doorway by an unidentified Fairfax County Police officer we are getting an explanation of the wall of silence surrounding his death. In response to an inquiry by U.S. Senator Chuck Grassley, R-Iowa, the Fairfax Commonwealth Attorney (prosecutor) Raymond Morrogh revealed why he failed to complete his investigation into Mr. Geer’s killing and took the unusual step of passing the case to the U.S. Attorney (U.S. Justice Dept.) a year ago.


Redistricting Remains an Issue

Although the drawing of legislative district lines is supposed to take place each decade after the federal census, the controversy over where and how lines are drawn keeps the issues alive every year. Most recently a federal court declared the current Congressional district lines in Virginia invalid because the way the lines are drawn discriminates against minorities being able to get elected. Essentially the black population is packed into one district.

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Murder Mystery at Reston Stage

Reston Community Players to present thriller “Rehearsal for Murder.”

"Be ready for a suspenseful murder mystery," said cast member Wilson Paine (Reston) describing the Reston Community Players next show, "Rehearsal for Murder." Mystery, love and being led in the wrong direction are central to what happens in this story about the search for the truth.

Letter to the Editor: Fairness for All – the Lake Anne RELAC Decision

To the Editor: As we turn the calendar to a new year, some of our Reston neighbors will be facing an important vote in January that affects their summertime comfort. Covenant 15 of the Reston Association Deed requires 343 households to use the 50+ year old Reston Lake Anne Air-Conditioning Corporation cooling system (RELAC), unless they receive an annual medical exemption -- a nightmare when the unit goes up for resale.


Letter to the Editor: Hateful Tweets Call for Action

To the Editor: I would like to applaud the Reston Connection for its coverage of FCPS Superintendent Garza's meeting with concerned parents on Dec. 3 (“County Superintendent Listens to Reston,” Connection, December 10-16, 2014).

Letter to the Editor: Taking Exception on Express Lanes

To the Editor: An article was recently published in your newspaper discussing the new I-95 express lanes (95 Express Lanes Open, The Connection, Dec. 18-24, 2014). One statement in the article read, “Construction manager for the project John Morse, of VDOT, said that the addition of a third lane will solve a number of problems and give people options other than waiting in traffic.”

Anna Deavere Smith to Highlight MLK Birthday Celebration

Anna Deavere Smith will highlight Reston Community Dr. Martin Luther King, Jr. Holiday Birthday celebration at the Reston Community Center, 2310 Colts Neck Road, Hunters Woods, Reston. Events are Sunday, Jan. 18 and Monday, Jan. 19.


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Collecting Toys for Tots, Donations for FISH

Reston's National Realty was again an official drop-off for the annual Toys for Tots campaign as well as donations to Herndon-Reston FISH. Both provide toys to local children.

Column: Down and Not Out, Yet

Thankfully (so far as I know, which isn’t very far), after a five-week interval between infusions, which included two additional weeks of pre-chemotherapy lab work and an out-of-the-ordinary 24-hour urine collection (“creatinine clearance”) to boot – to more accurately measure my kidney function in hopes of meeting a 1.6 threshold – muster was finally passed, and I was subsequently infused without any further adieu.

Overnight I-66 Closures in January

All lanes of Interstate 66 in one direction will close intermittently between midnight and 5 a.m. on several dates in January for the installation of gantries. Each closure will last up to 30 minutes.


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Children's Connection 2014

This week, the Connection turns over its pages to the youth and students.

Column: Level Best

If I wanted to rationalize the benefit of delaying my heretofore every-three-week chemotherapy infusion from three weeks to four and now on to five, possibly six – and that’s dependent on improved results from a second/maybe even third retest upcoming (this retest a bit more involved than drawing blood) – I would say it’s only fitting that I should have a break/brake; after all, it is the holiday season when all good things; yada, yada, yada. If only it were that simple.